by Carrie Ekins | Mar 16, 2022 | Uncategorized, Wellbeing
I am literally, as I write this, working a thing out in my brain. So you’re thinking Carrie? Yes Carrie, I am having a thought. Hokay, so for me to sit down and write this weekly newsletter these things generally occur: If writing the newsletter hasn’t been my first...
by Carrie Ekins | Mar 11, 2022 | Wellbeing
Have you ever felt your thoughts circling? I notice that, especially at the current time, with there being so much News, with a capital N. I’ve talked many times about Wellbeing Anchors and how you can build up your own personal quiver of tools, routines and...
by Carrie Ekins | Mar 2, 2022 | 1 to 1 coaching
I’m back! There’s something about school holidays that means, unless you actually ‘go on holiday’ you can have all the time off in the world and still feel pooped! At least that’s how it feels here. I suppose we did have a bit of a project week. The Bear, was fast...