by Carrie Ekins | Mar 22, 2023 | 1 to 1 coaching
For many people there is a very real fear of feeling considered ‘Silly’, which makes them feel too self conscious to go out and have fun. It can be a strange one – at home you’re fun loving, playful and often verging on the ridiculous, but take you out of...
by Carrie Ekins | Mar 15, 2023 | 1 to 1 coaching
Hey hey! Last week I shared that a step outside of your comfort zone doesn’t need to be a big one to be impactful. Fact. I love supporting people, just like you, to take them – this is my whole remit: help people to live more of the glorious life they want to...
by Carrie Ekins | Mar 8, 2023 | 1 to 1 coaching
Last week I was talking about how your nervous system would like to keep you safe at all costs, which is why creating new habits can feel so hard sometimes. This week let’s think about your comfort zone. Your comfort zone is the part of your life in...
by Carrie Ekins | Mar 1, 2023 | Glorious
It’s a funny ol’ game isn’t it, life!?I mean, how many of us have had those moments where we quietly decide, or loudly proclaim, that we are ‘changing our lives for the better’, and vow to create a version of life that feels shiny and in alignment A bit like joining a...
