This is for you if you are feeling tired, ungrounded or frustrated with the reality of life you see in front of you. If you have a desire for deep work and an appreciation that what we feel in our body is connected to how we feel about the world, read on.
To my mind there is a correlation between our internal landscape – the stories we tell ourselves, the beliefs we hold, the tiredness we feel in our physical bodies, and our external environment – our friendships, workplaces, communities and the like, that we are surrounded by.
For this reason as my Spring Retreat guest, you’ll receive not one but two 2hr myofascial release (mfr) treatments. The first is in preparation of our mastermind day. Consider it a softening, allowing you to decompress from the tribulations of daily life and ease into a more magical way of thinking, feeling and being.
The second 2hr treatment is for integration, smoothing out the kinks as you process the learnings and discoveries from our day of planning, dreaming and creating at the gorgeous Chatsworth House.
For our mastermind, we’ll spend the day discovering the Chatsworth House Gardens & Parkland as we walk and talk. With the beautiful and varied gardens of Chatsworth as our playground, there’ll be plenty of places to sit and landscapes to inspire as we plan out what your glorious life could look and feel like. With the monumental sculptures from the Burning Man Festival now in situ this is shaping up to be an even more magical day.
If you are wondering why I include bodywork in my Retreats:
Myofascial Release is a stealthy form of bodywork. However, do not be deceived by its gentle nature, it goes deep and can release old scars and lift out the gunk. My wish for you is that you receive a transformative experience, to be lifted out of your everyday life and given the space to shed all that no longer serves you. Draw on my 15+ years experience as a myofascial release specialist massage therapist and put yourself in my magical hands.
This is nurturance for the nurturer, magic for the alchemist and deep connection for those souls that act as satellites bringing the best out of others.
Here’s how it works:
On booking: Discovery form emailed to you
Week Prior 1hr discovery call – get clear on the gunk. Mind & Body consultation
Day 1 2hr afternoon/evening mfr treatment
Day 2 10:30 am-3pm Mastermind at Chatsworth including lunch.
Day 3 2hr morning mfr treatment.
Week After 1hr connection call – clarity on next steps, continued body mind implementation and reframe work.
£747 or £300 deposit and £447 prior to first mfr session.
There are four dates to choose from:
April Tuesday 26th to Thursday 28th
May Tuesday 3rd – Thursday 5th
Tuesday 10 – Thursday 12th or Wednesday 11th – Friday 13th
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Included: tickets for Chatsworth Gardens, Car parking at Chatsworth, Lunch on Mastermind Day
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Not Included: travel, meals, accommodation.
There are 3 spots available this spring, will one of those be yours?
Email me if you’d like to book or have questions.
Big love,
Carrie x