by Carrie Ekins | Jun 29, 2022 | 1 to 1 coaching
I mentioned this phrase the other week, and it bares repeating, my friend Jen Kline Clark said it to me on one of our monthly Mastermind** sessions “You’re three feet from Gold” as in, you are so close to nailing the thing that you are almost too close to see how...
by Carrie Ekins | Apr 27, 2022 | Wellbeing
Hola! How are you doing? Are you keeping well? Like many households across the UK we’ve had Covid. To be honest, the past couple of months has felt like an extended game of Wink Murder, waiting for the seemingly inevitable to happen. In my clinic I’ve had to rearrange...
by Carrie Ekins | Apr 1, 2022 | 1 to 1 coaching
This is for you if you are feeling tired, ungrounded or frustrated with the reality of life you see in front of you. If you have a desire for deep work and an appreciation that what we feel in our body is connected to how we feel about the world, read on. To my mind...
by Carrie Ekins | Mar 16, 2022 | Uncategorized, Wellbeing
I am literally, as I write this, working a thing out in my brain. So you’re thinking Carrie? Yes Carrie, I am having a thought. Hokay, so for me to sit down and write this weekly newsletter these things generally occur: If writing the newsletter hasn’t been my first...
by Carrie Ekins | Mar 11, 2022 | Wellbeing
Have you ever felt your thoughts circling? I notice that, especially at the current time, with there being so much News, with a capital N. I’ve talked many times about Wellbeing Anchors and how you can build up your own personal quiver of tools, routines and...
